Ingredients: palm kernel oil*, containing medium chain fatty acids.
PALM KERNEL OIL is high in MCTs just like coconut oil, commonly used as a source of MCT oil. However, it should not be confused with palm oil which comes from the fruit pulp. Palm kernel oil is made only from the edible seeds of palm fruit, not from fruit itself.
Although from the same plant, Palm Oil has a very different composition to Palm Kernel Oil and is high in polyunsaturated fats that are not good for your cholesterol levels.
|Nutrition value (100g – 110 ml)||per 100 g||per 14 g / 1 spoon|
|Calories||3762 kJ/ 900 kcall||528 kJ/ 126 kcall|
|Protein||0 g||0 g|
|Carbohydrates||0 g||0 g|
|Fat (of which saturates )||100 g (95 g)||14 g (13g)|
|Caproic Acid (C6:0)||1,9 g||0,3 g|
|Caprylic Acid (C8:0)||47,5-61,8 g||6,7-8,6 g|
|Capric Acid (C10:0)||28,5-42,8 g||4,0-6,0 g|
|Lauric Acid (C12:0)||1,9 g||0,3 g|