Gold Core CM3 Tri-Creatine Malate Powder (250g)

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Description

Gold Core CM3 | Trec Nutrition

CM3 is Trec Nutrition's tri-creatine malate powder, built for athletes training in short, high-intensity bursts where explosive power and repeated output matter most. Each 7g daily portion delivers 6,650mg of tri-creatine malate, supplying 4,988mg of creatine bound to malic acid rather than plain creatine monohydrate. This combination is designed to support fast energy replenishment during successive sets, sprints or lifts, while the malate component plays a role in the body's natural energy production cycle, helping you keep output high set after set.

Unflavoured creatine can be a chore to get down, so Trec have finished CM3 with a light, fruit-forward taste that mixes clean with no gritty residue. Each 250g tub gives you 35 servings when used as directed, split into two daily 3.5g portions, one in the morning and one around training. It's a straightforward addition to a training and nutrition plan built around strength, lean muscle development and workout capacity, and it slots in easily alongside your existing protein, pre-workout or intra-workout routine.

Key Features:

  • 6,650mg tri-creatine malate per 7g daily portion
  • 4,988mg creatine per portion
  • 35 servings per 250g tub
  • Mixes easily in water, no gritty texture
  • Part of Trec Nutrition's Gold Core line

Nutritional Information

Nutrient Per serving
Tri-Creatine Malate 6650mg
Creatine (from Tri-Creatine Malate) 4988mg

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Frequently Asked Questions

Q: What is CM3 and how is it different from regular creatine monohydrate?

A: CM3 uses tri-creatine malate, three creatine molecules bound to malic acid, rather than creatine monohydrate on its own. Malic acid plays a role in the body's natural energy production, so the pairing is designed to work alongside the creatine to support performance during short, high-intensity efforts.

Q: How do I take CM3?

A: Dissolve one 3.5g serving (half a scoop) in 250-300ml of water. Take one serving on waking, and a second serving either around training or, on rest days, between meals or before bed.

Q: How many servings are in one tub?

A: Each 250g tub provides 35 daily servings when used as directed, made up of two 3.5g portions per day.

Q: What flavours is CM3 available in?

A: Gold Core CM3 is available in Melon, Orange, Pineapple and Pink Grapefruit.

Q: Can I take CM3 alongside other supplements?

A: Yes, CM3 fits alongside whey protein, pre-workout and intra-workout products. If you're already taking a creatine monohydrate product, there's no need to run both at the same time.

Q: Does CM3 contain any allergens?

A: The powder is produced in a facility that also handles milk, soy, wheat and nut ingredients, so anyone with allergies should check the full ingredients list before use.

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Brand: Trec Nutrition