Omega 3 & Fish Oils
Omega 3 fatty acids EPA and DHA are found mainly in oily fish, which many people do not eat every week. A daily fish oil softgel is an easy way to top up your intake.
EPA and DHA contribute to the normal function of the heart (with a daily intake of 250mg EPA and DHA). DHA contributes to the maintenance of normal brain function and normal vision (with a daily intake of 250mg DHA).
Shop high-strength fish oils from Ultra Lyte (2000mg), Trec Nutrition Super Omega-3, Osavi Omega-3, OstroVit Krill Oil with astaxanthin, omega 3-6-9 blends and the Animal Omega pack.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.