Creatine Monohydrate - 300g

DY Nutrition's Creatine Monohydrate is a single ingredient formula built around one job: helping you train harder and recover faster. There are no added flavours, sweeteners or fillers here, just 100% pure creatine monohydrate in every scoop. Creatine has been one of the most studied and most trusted supplements in sports nutrition for decades, and it remains a staple for lifters, sprinters and athletes who want more out of every session.

Creatine works by helping your muscles produce energy during short, high intensity bursts of effort, the kind of output you need for that extra rep or that final sprint. Over time, consistent use supports muscular strength and power, helps your body handle training volume, and can improve recovery between sessions. It also draws more water into the muscle cell, which is part of why regular users often notice fuller, more hydrated looking muscles.

Each tub holds 300g of powder, giving you 60 servings at a 5g scoop per day. Being unflavoured, it mixes cleanly into water, juice or your regular protein shake without changing the taste, and there's no loading phase required, just take your scoop daily and let it build up in the system. Store the tub sealed between 5 and 30°C, away from direct heat and moisture, and use within 6 months of opening.

Key benefits:

• Supports muscular strength and power
• Helps improve recovery between training sessions
• Supports energy output during high intensity exercise
• Increases muscle cell hydration
• Single ingredient formula with no added flavours or fillers