100% Vit&Min Multivitamin & Mineral Complex, 90 Tablets
Description
100% Vit&Min is a daily multivitamin and mineral tablet formulated to help cover the everyday nutritional gaps in a normal diet. Each two tablet serving provides 20 essential vitamins and minerals, including vitamin A, the full B complex, vitamin C, vitamin D, vitamin E, calcium, magnesium, iron, zinc, copper, manganese, selenium and iodine, each supplied at 100% of the Reference Intake where an RI is established. The tablets are easy to swallow and designed to fit into a daily routine without any fuss.
Vitamin C and the B vitamins support normal energy yielding metabolism and help reduce tiredness and fatigue, while vitamin D, zinc and selenium contribute to the normal function of the immune system. Calcium and magnesium support normal muscle function and the maintenance of normal bones, and biotin contributes to the maintenance of normal hair and skin. For best results take one serving (2 tablets) daily, ideally before a meal, alongside a varied and balanced diet and an active lifestyle. Not intended to replace a varied diet, and not suitable for children, pregnant women or nursing mothers. Produced in a facility that also handles milk, soy, gluten containing cereals, egg, celery, mustard and crustaceans.
Nutritional Information
| Nutrient | Per serving |
|---|---|
| Calcium | 264mg |
| Magnesium | 185mg |
| Vitamin C | 80mg |
| Niacin | 16mg |
| Iron | 14mg |
| Vitamin E | 12mg |
| Zinc | 10mg |
| Pantothenic Acid | 6mg |
| Manganese | 1.8mg |
| Riboflavin | 1.4mg |
| Vitamin B6 | 1.4mg |
| Thiamine | 1.1mg |
| Copper | 1mg |
| Vitamin A | 800mcg |
| Folic Acid | 200mcg |
| Iodine | 150mcg |
| Selenium | 55mcg |
| Biotin | 50mcg |
| Vitamin D | 5mcg |
| Vitamin B12 | 2.5mcg |
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