Swanson – St. John’s Wort – 60 CAPS
Whether you are feeling stressed, anxious, having difficulty sleeping or generally not feeling your usual self then try natural power of St John’s Wort. Brightening up even the dullest of days St John’s Wort promotes positive emotional wellbeing, quality sleep, fights off infection and may even reduce the symptoms of SAD (seasonal affective disorder syndrome).
- Improving mild depression: Several studies into St John’s Wort have concluded that it could be effective as an antidepressant due to its affects in increasing levels of serotonin in the brain.
- Promoting sound sleep: If you are feeling down, stressed or anxious, this could lead to insomnia, low levels of energy and general tiredness. St John’s Wort promotes quality sleep giving you the energy you need for the day ahead.
- Antibacterial action: St John’s Wort helps to boost the immune system in fighting off bacteria and viruses.
- Managing menopause: Some research has suggested that St John’s Wort could be beneficial in menopausal women, improving their mood and emotions which could in turn have a positive effect on their libido.
- Blow away those wintertime blues: Otherwise known as S.A.D, seasonal affective disorder, St John’s Wort may help to reduce the symptoms of this seasonal effect on mood and wellbeing.
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