{"product_id":"l-carnitine-green-tea","title":"L-Carnitine + Green Tea","description":"\u003cp\u003eL-Carnitine + Green Tea from Trec Nutrition combines liquid L-carnitine with a standardised green tea extract (55% EGCG) in easy to swallow gel capsules. L-carnitine plays a natural role in fat metabolism, helping transport fatty acids into the mitochondria where the body turns them into usable energy, while the green tea extract adds a concentrated dose of EGCG, one of the main antioxidant compounds found in green tea. Together the two ingredients make this a straightforward daily addition for anyone focused on training consistently or working towards their body composition goals.\u003c\/p\u003e\u003cp\u003eThe standard serving is 4 capsules, providing 600mg of L-carnitine and 364mg of green tea extract including 200mg of EGCG. On workout days, all 4 capsules are typically taken around 30 minutes before training with roughly 300ml of water. On non-workout days, the dose is usually split into 2 capsules twice a day, preferably 30 minutes before meals. Each pack of 90 capsules works out to around 22 servings at the full 4 capsule dose.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e600mg\u003c\/strong\u003e L-Carnitine per serving (4 capsules)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e364mg\u003c\/strong\u003e Green Tea Extract, standardised to 55% EGCG\u003c\/li\u003e\n\u003cli\u003eConvenient gel capsule format, no measuring or mixing\u003c\/li\u003e\n\u003cli\u003eFlexible dosing for workout and non-workout days\u003c\/li\u003e\n\u003cli\u003eFrom Trec Nutrition, a well established sports nutrition brand\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trec Nutrition","offers":[{"title":"90 Caps","offer_id":58454369304959,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/l-carnitine-plus-green-tea-front.jpg?v=1792073672","url":"https:\/\/nutriprovita.co.uk\/products\/l-carnitine-green-tea","provider":"NutriProVita","version":"1.0","type":"link"}