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That makes it a handy option for anyone who finds capsules or large tablets awkward, and for athletes and active people who want an easy way to top up their vitamin C intake around training. Vitamin C contributes to the normal function of the immune system, helps reduce tiredness and fatigue, supports normal energy yielding metabolism, and plays a role in normal collagen formation for healthy skin, bones, cartilage and blood vessels. It's also an antioxidant, helping to protect cells from oxidative stress.\u003c\/p\u003e\u003cp\u003eEach tube contains 20 tablets, so used once a day this pack lasts around three weeks. The formula is vegan and free from artificial colours, and alongside the vitamin C itself it contains a small amount of natural lemon flavour, citric acid and sodium bicarbonate to create the fizz, plus a touch of sweetener. Simply dissolve one tablet in 200ml of water and drink once a day, ideally with a meal. As with any high strength vitamin C product, it isn't recommended for children, pregnant or breastfeeding women, or those who are prone to kidney stones, so check with a healthcare professional first if any of that applies to you.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default","offer_id":58443915002239,"sku":"5902232617832","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/vitamin-c-1000-mg-effervescent-tablets-20-tablets-front.jpg?v=1792073697"},{"product_id":"vitamin-c-powder-1000mg-per-serving-500g","title":"Vitamin C Powder – 1000mg per Serving (500g)","description":"\u003cp\u003e\u003cstrong\u003eVitamin C Powder\u003c\/strong\u003e is a simple, single ingredient supplement made from pure L-ascorbic acid, with no added flavourings, sweeteners or fillers. Each 1g scoop provides a full 1000mg dose of vitamin C, and with 500g in the tub that works out to 500 servings, making it one of the more cost effective ways to top up daily intake. Vitamin C contributes to the normal function of the immune system, to normal collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums and teeth, and to normal energy yielding metabolism, helping to reduce tiredness and fatigue. It also increases iron absorption, which is useful for anyone who gets most of their iron from plant sources.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eDirections for use:\u003c\/u\u003e dissolve one level scoop (1g) in 100 to 150ml of water or juice using a shaker, and take daily, preferably with a meal. Avoid mixing with hot water, as heat can break vitamin C down. Because it is unflavoured and dissolves easily, the powder also works well stirred into smoothies, porridge or other cold foods and drinks. The formula is entirely plant based and suits vegans and vegetarians. It is produced in a facility that also handles milk, soya, peanuts, other nuts, sesame, cereals containing gluten, eggs, crustaceans and fish, so trace amounts may be present. This product is not intended for children, and anyone who is pregnant, breastfeeding, taking medication, prone to kidney stones or managing an existing health condition should check with a doctor or pharmacist before use. Store in a cool, dry place below 25°C, out of reach of young children.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":58444046270847,"sku":"5902232612493","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/vitamin-c-powder-1000mg-per-serving-500g-front.jpg?v=1792073698"},{"product_id":"vitamin-b-complex-vitamin-c-e-90-tablets","title":"Vitamin B Complex + Vitamin C \u0026 E (90 Tablets)","description":"\u003cp\u003e\u003cstrong\u003eVitamin B Complex + Vitamin C \u0026amp; E\u003c\/strong\u003e brings all eight B vitamins together with vitamin C and vitamin E in a single daily tablet. Each tablet provides thiamine (B1) 1.1mg, riboflavin (B2) 1.4mg, niacin (B3) 16mg, pantothenic acid (B5) 6mg, vitamin B6 1.4mg, biotin (B7) 50µg, folic acid (B9) 200µg and vitamin B12 25µg, alongside vitamin C 80mg and vitamin E 12mg, covering 100% of the Reference Intake for most of these nutrients. Together, the B vitamins contribute to normal energy yielding metabolism and help reduce tiredness and fatigue, while also supporting normal psychological function and normal function of the nervous system. Vitamin C adds extra support for the normal function of the immune system and contributes to normal collagen formation, and vitamin E helps protect cells from oxidative stress.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eDirections for use:\u003c\/u\u003e take one tablet daily, ideally before your first meal, with a glass of water, as part of a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. The tablets are made in a facility that also processes fish derived ingredients, so trace amounts may be present, and anyone with a fish allergy, or who is pregnant, breastfeeding, taking medication or managing an existing health condition, should check with a doctor or pharmacist before use. Store in a cool, dry place below 25°C, out of reach of young children. 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With 60 capsules per pack, one tub lasts a full two months at the recommended daily serving of one capsule, making it a simple, low fuss way to keep thiamine intake consistent without juggling multiple products or measuring out powders.\u003c\/p\u003e\n\u003cp\u003eThiamine plays a genuinely foundational role in how the body functions day to day. It \u003cstrong\u003econtributes to normal energy-yielding metabolism\u003c\/strong\u003e, helping the body convert food into usable energy, and supports the \u003cstrong\u003enormal function of the nervous system\u003c\/strong\u003e and the \u003cstrong\u003enormal function of the heart\u003c\/strong\u003e. It also plays a part in \u003cstrong\u003enormal psychological function\u003c\/strong\u003e, which is why B1 often shows up in general wellbeing and cognitive support stacks. The capsules use a vegetable based shell rather than gelatine, with inulin as a carrier and a touch of silicon dioxide as an anti-caking agent to keep everything free flowing during encapsulation. Take one capsule daily, ideally with a meal and a glass of water, and store the tub somewhere dry and cool, away from direct sunlight. It's intended for adults and shouldn't be used as a substitute for a varied, balanced diet.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":58444105187711,"sku":"5903933917634","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/vitamin-b1-thiamine-60-capsules-front.jpg?v=1792161390"},{"product_id":"methyl-b12-100mcg-oral-spray-cherry-25ml","title":"Methyl-B12 100mcg Oral Spray - Cherry (25ml)","description":"\u003cp\u003eMethyl-B12 Oral Spray is a sublingual vitamin B12 supplement that skips capsules and tablets altogether in favour of a quick spray under the tongue. Each spray delivers 100µg of B12 in its methylcobalamin form, which is the active form the body uses directly rather than having to convert it first. The 25ml bottle holds around 125 sprays, so at the recommended one spray a day it lasts roughly four months. It's finished in a natural cherry flavour and sweetened with xylitol rather than sugar, and the formula is vegan, vegetarian and gluten-free.\u003c\/p\u003e\n\u003cp\u003eVitamin B12 \u003cstrong\u003econtributes to normal energy-yielding metabolism\u003c\/strong\u003e and the \u003cstrong\u003enormal function of the nervous system\u003c\/strong\u003e, and it plays a role in \u003cstrong\u003enormal psychological function\u003c\/strong\u003e, the \u003cstrong\u003enormal function of the immune system\u003c\/strong\u003e, and \u003cstrong\u003enormal red blood cell formation\u003c\/strong\u003e. It also contributes to the \u003cstrong\u003ereduction of tiredness and fatigue\u003c\/strong\u003e, which is one of the main reasons people reach for a B12 spray in the first place. To use, shake the bottle well before every application and spray once under the tongue daily. On first use, the pump needs three or four presses before it's primed and ready to go. Store the bottle somewhere dark and dry at room temperature, out of reach of young children, and use it within six months of first opening. As with any food supplement, it isn't a substitute for a varied, balanced diet, and anyone pregnant, breastfeeding, trying to conceive, or under medical supervision should check with a doctor or pharmacist before use.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":58444117901695,"sku":"OSV-MB12-100-25ML","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/methyl-b12-100mcg-oral-spray-cherry-25ml-front.jpg?v=1792073697"},{"product_id":"liposomal-iron-20mg-capsules","title":"Liposomal Iron 20mg Capsules","description":"\u003cp\u003eLiposomal Iron 20mg Capsules use Liposovit-Fe, a form of iron bisglycinate wrapped in a liposome made from sunflower lecithin. This lipid coating is designed to carry the iron through digestion in a more protected form than a standard iron salt, which is why many people find liposomal iron gentler on the stomach. Each capsule provides 20mg of iron, contributing to normal red blood cell formation, normal energy yielding metabolism, and the normal function of the immune system as part of a varied and balanced diet.\u003c\/p\u003e\u003cp\u003eAlongside the liposomal iron, the capsules contain maltodextrin, glycerin, sunflower lecithin phospholipids and a plant based hydroxypropyl methylcellulose capsule shell, so there is nothing of animal origin in the formula. The recipe is free from gluten, lactose, soy and added sugar, and it is produced to Non GMO standards, making it a straightforward option for vegans and vegetarians alike. The suggested use is one capsule daily, taken after a meal with a glass of water.\u003c\/p\u003e\u003cp\u003eThis listing covers both the 60 capsule and 120 capsule bottles, giving roughly two months or four months of supply at the suggested daily dose. 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Each tub holds 90 capsules, enough for three months of daily use at the standard one-a-day serving, making it an easy addition to a daily supplement routine without extra scoops, mixing or measuring. Chromium is a trace mineral the body needs in only small amounts, and it naturally shows up in foods like whole grains, egg yolks and asparagus, but many diets fall short of covering that need, which is where a simple daily capsule can help fill the gap.\u003c\/p\u003e\n\u003cp\u003eChromium contributes to normal macronutrient metabolism and supports the maintenance of normal blood glucose levels, making it a popular choice among people focused on general wellness, weight management or simply rounding out their vitamin and mineral intake. The formula is kept clean, with maltodextrin as a carrier, a plant based capsule shell, and magnesium salts of fatty acids used only as an anti caking agent, so there is nothing unnecessary getting in the way of the active ingredient. Take one capsule daily with a meal and a full glass of water, and store the tub somewhere cool and dry, away from direct sunlight, to keep the capsules in good condition for the full three months.\u003c\/p\u003e","brand":"6PAK Nutrition","offers":[{"title":"Default Title","offer_id":58445423444351,"sku":"5902811812504","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/el-chromium-200mcg-90-capsules-front.jpg?v=1792073670"},{"product_id":"magne-100-sport-60-capsules","title":"Magne-100 Sport (60 Capsules)","description":"\u003cp\u003e\u003cstrong\u003eMagne-100 Sport\u003c\/strong\u003e is a high strength magnesium complex built around four sources of magnesium and vitamin B6, developed by Trec Nutrition for athletes and active people who put extra demand on their mineral reserves through regular training. Two capsules a day cover 100% of the daily magnesium requirement, making it a straightforward way to top up a mineral that is easy to run low on when you train hard and sweat regularly.\u003c\/p\u003e\n\u003cp\u003eEach capsule provides 187.5mg of magnesium and 0.7mg of vitamin B6, both at 50% of the Nutrient Reference Value. Magnesium contributes to normal muscle function, the reduction of tiredness and fatigue, and the normal functioning of the nervous system, while vitamin B6 supports the body's use of magnesium and plays its own part in normal energy yielding metabolism. 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Each daily serving of three capsules provides 400mg of elemental magnesium, well over the standard reference intake, making it a practical option for anyone who wants a reliable, no fuss way to support their daily mineral intake.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to the reduction of tiredness and fatigue, supports normal muscle function and electrolyte balance, and plays a role in normal energy yielding metabolism and the normal functioning of the nervous system. 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