{"title":"Stress, Sleep \u0026 Mood","description":"\u003cp\u003eRest and recovery matter as much as training. This range brings together supplements for your evening routine and everyday wellbeing, including KSM-66 ashwagandha, ashwagandha with rhodiola and ginseng, 5-HTP, lemon balm, Relora and night-time recovery formulas.\u003c\/p\u003e\n\u003cp\u003eMagnesium and vitamin B6 contribute to normal psychological function and to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eShop Trec Nutrition Ashwagandha KSM-66, Sleep-ER and GH UP Night Formula, OstroVit KSM-66 Ashwagandha with Magnesium and B6, Osavi Ashwagandha Gummies and 5-HTP, Swanson Lemon Balm, NOW Foods Relora and TWP Ashwagandha.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"now-foods-relora-300mg-60t","title":"NOW FOODS Relora 300mg - 60T","description":"\u003cp\u003eStress has been found to be a major contributing factor in overeating. NOW Relora® is a safe, non-sedating formula that can help to alleviate symptoms associated with stress such as nervous tension, irritability, concentration difficulties and occasional sleeplessness. NOW Relora is an all-natural proprietary blend of plant extracts from Magnolia officinalis and Phellodendron amurense that is not habit-forming.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStress and appetite control\u003c\/li\u003e\n\u003cli\u003eVegetarian\/vegan formula\u003c\/li\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003cli\u003eNot manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.\u003c\/li\u003e\n\u003cli\u003eProduced in a GMP facility that processes other ingredients containing these allergens.\u003c\/li\u003e\n\u003cli\u003eGMP QUALITY ASSURED\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":58402731622783,"sku":"733739033420","price":18.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/now-foods-relora-300mg-60t-front.jpg?v=1791550084"},{"product_id":"swanson-premium-lemon-balm-500-mg-60-caps","title":"Swanson Premium Lemon Balm 500 mg - 60 Caps","description":"\u003cp\u003eGet the restorative rest you need to wake up feeling refreshed and energized with the herbal support of Swanson Lemon Balm. For centuries, European herbalists have placed a high value on this aromatic herb as a safe way to promote peace of mind and enhance relaxation for a healthy night's sleep. Many herbalists also find lemon balm useful for comforting occasional mild stomach discomfort. Our convenient capsules deliver 500 mg of pure Lemon Balm to help you relax so sleep comes more easily.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEffective choice for a healthy night's rest\u003c\/li\u003e\n\u003cli\u003eEnhances relaxation of the mind and body\u003c\/li\u003e\n\u003cli\u003eFull spectrum herb formula\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swanson Health","offers":[{"title":"Default Title","offer_id":58402731688319,"sku":"87614111209","price":7.22,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/swanson-premium-lemon-balm-500-mg-60-caps-front.jpg?v=1791550085"},{"product_id":"trec-nutrition-sleep-er-225g","title":"Trec Nutrition Sleep-ER – Nighttime Recovery \u0026 Sleep Support 225g","description":"\u003cp\u003eTrec Nutrition Sleep-ER is a nighttime recovery formula designed to support restful sleep and overnight regeneration. It combines amino acids, minerals, and herbal extracts, including magnesium, zinc, L-theanine, and lemon balm. Magnesium and zinc contribute to the reduction of tiredness and fatigue and support normal nervous system function. This supplement is designed for athletes and active individuals looking to optimise recovery as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"Default Title","offer_id":58402756067711,"sku":"5902114017521","price":21.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/trec-nutrition-sleep-er-front.jpg?v=1791550628"},{"product_id":"trec-nutrition-ashwagandha-max-60-caps","title":"Trec Nutrition - Ashwagandha Max- 60 caps","description":"\u003cp\u003eTrec Nutrition Ashwagandha Max – 60 Capsules | Natural Stress \u0026amp; Vitality Support Trec Nutrition Ashwagandha Max is a high-potency adaptogenic formula designed to support stress management, vitality, and overall mental and physical balance. Each capsule delivers a strong dose of 600 mg of ashwagandha root extract (Withania somnifera) , standardized for active withanolides, making it ideal for individuals under stress or seeking hormonal and cognitive balance.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e600 mg of high-quality ashwagandha extract per capsule\u003c\/li\u003e\n\u003cli\u003eStandardized for active withanolides – consistent and effective\u003c\/li\u003e\n\u003cli\u003eHelps support mental clarity , stress resistance , and overall well-being\u003c\/li\u003e\n\u003cli\u003eCan assist in hormonal balance and promote relaxation without drowsiness\u003c\/li\u003e\n\u003cli\u003ePopular among athletes, students, and busy professionals\u003c\/li\u003e\n\u003cli\u003eConvenient capsule form – easy to take daily\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trec Nutrition","offers":[{"title":"Default Title","offer_id":58402757935487,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/trec-nutrition-ashwagandha-max-60-caps-front.jpg?v=1792073696"},{"product_id":"twp-ashwagandha-60-caps","title":"TWP - Ashwagandha 60 Caps","description":"\u003cp\u003eAshwagandha is an ingredient with a long history of traditional use, and now it’s being used more and more by active individuals including gym goers. Many gym goers now use ashwagandha as part of their daily routine.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDAILY ROUTINE\u003c\/li\u003e\n\u003cli\u003eADAPTOGENIC HERB\u003c\/li\u003e\n\u003cli\u003e60 CAPSULES\u003c\/li\u003e\n\u003cli\u003eEASY DAILY CAPSULE\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TWP","offers":[{"title":"Default Title","offer_id":58402759016831,"sku":"5055839538458","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/twp-ashwagandha-60-caps-front.jpg?v=1791550630"},{"product_id":"trec-nutrition-ashwagandha-ksm-66-60-capsules","title":"Trec Nutrition Ashwagandha KSM-66 – 60 Capsules","description":"\u003cp\u003eTrec Nutrition Ashwagandha KSM-66 is a premium adaptogenic supplement made with a patented extract of Withania somnifera (Ashwagandha). Known for its adaptogenic properties, it is designed to help the body maintain balance during periods of physical or mental stress. This formula provides 60 easy-to-swallow capsules, making it a convenient addition to daily wellness routines. Suitable for athletes and individuals looking to support overall vitality and resilience as part of a balanced lifestyle.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"Default Title","offer_id":58402761802111,"sku":"5902114044756","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/trec-nutrition-ashwagandha-ksm-66-60-capsules-front.jpg?v=1792073697"},{"product_id":"ostrovit-ashwagandha-extract-powder-100g","title":"Ashwagandha Extract Powder (100g)","description":"\u003cp\u003eThis is a standardized ashwagandha root extract in a convenient vegan powder, made from Withania somnifera, also known as Indian ginseng. The extract is standardized to 7.2% withanolides, 1% alkaloids and 0.25% withaferin A, so every scoop delivers a consistent, lab tested dose of the plant's key active compounds. Ashwagandha has a long history of traditional use in Ayurvedic practice, where it's valued as an adaptogen that helps support the body's natural balance during periods of everyday stress.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStandardized to 7.2% withanolides for consistent potency\u003c\/li\u003e\n\u003cli\u003eVegan and vegetarian friendly powder with no animal derived ingredients\u003c\/li\u003e\n\u003cli\u003eMinimal ingredient list, just the extract itself\u003c\/li\u003e\n\u003cli\u003eComes with a measuring scoop for accurate, mess free dosing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach 100g tub provides around 719 servings, with a single serving of 139mg (half a scoop) taken daily alongside a meal and a glass of water. The powder is unflavoured, so it mixes easily into water, a shake or your usual supplement stack without altering the taste. As with any new supplement, ashwagandha isn't recommended for children, pregnant or nursing women, or anyone taking sedative or antiepileptic medication, so check with a healthcare professional first if any of that applies to you.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":58402764456319,"sku":"5903933901060","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/ashwagandha-extract-powder-100g-front.jpg?v=1792073669"},{"product_id":"5-htp-100mg-vegan-capsules-200-capsules","title":"5-HTP 100mg Vegan Capsules (200 Capsules)","description":"\u003cp\u003eThis formula is built around Griffonia simplicifolia seed extract standardised to 30% 5-HTP, which is currently the highest standardisation level permitted in the EU market. Each capsule contains 333.33mg of that extract, delivering 100mg of 5-HTP, a naturally occurring compound the body uses as a building block for serotonin. It's designed to slot into a daily routine that supports normal mood balance and helps maintain restful sleep patterns as part of an otherwise varied and balanced diet.\u003c\/p\u003e\u003cp\u003eThe capsule shell is plant based rather than gelatin, so the whole product is suitable for vegans and vegetarians. The formula is free from gluten, lactose and soy, and it's produced to Non GMO standards, which keeps things straightforward if you're avoiding any of those. The suggested use is one capsule daily, ideally taken before bedtime with a glass of water.\u003c\/p\u003e\u003cp\u003eThis 200 capsule pack works out to a little over six months' supply at the suggested daily dose. Keep the bottle tightly closed in a cool, dry place out of reach of children. 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Magnesium and vitamin B6 both contribute to normal energy yielding metabolism and to the reduction of tiredness and fatigue, while ashwagandha is an adaptogenic herb with a long history of traditional use to help the body cope with the demands of everyday life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKSM-66 ashwagandha extract standardized to 5% withanolides\u003c\/li\u003e\n\u003cli\u003eMagnesium citrate, one of the more readily absorbed forms of magnesium\u003c\/li\u003e\n\u003cli\u003eActive P-5-P form of vitamin B6\u003c\/li\u003e\n\u003cli\u003eVegan capsule shell with no animal derived ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach pack contains 90 capsules, giving 45 servings when taken two capsules at a time. Take one serving daily with a meal and plenty of water. This product is intended for adults only and isn't recommended alongside sedative, hypnotic or antiepileptic medication, or during pregnancy or while breastfeeding. Store the capsules at 15 to 25 degrees Celsius, in the closed container, away from direct sunlight.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":58455128572287,"sku":"5903933920580","price":7.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/ksm-66-ashwagandha-magnesium-and-vitamin-b6-capsules-90-front.jpg?v=1792073672"},{"product_id":"ashwagandha-375mg-gummies-cherry-flavour-90-gummies","title":"Ashwagandha 375mg Gummies - Cherry Flavour (90 Gummies)","description":"\u003cp\u003eAshwagandha has been used for centuries in Ayurvedic practice to help the body cope with everyday stress, and these cherry flavoured gummies bring that tradition into a format that is actually enjoyable to take. Each serving delivers a standardised root extract (DER 10:1, min. 1.5% withanolides) alongside vitamin B6 and vitamin B12, two nutrients that \u003cstrong\u003econtribute to normal psychological function and help reduce tiredness and fatigue\u003c\/strong\u003e. If capsules and tablets have never agreed with you, this is a simple way to build ashwagandha into your daily routine.\u003c\/p\u003e\n\u003cp\u003eAs an adaptogen, ashwagandha supports the body's ability to manage periods of mental and nervous tension, helping you feel steadier and more settled when life gets demanding. Many people also find it useful for winding down in the evening, since it supports relaxation without leaving you groggy the next day. Combined with vitamin B6 and B12 for normal nervous system function, this blend is a well rounded addition to an active lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for vegans\u003c\/strong\u003e and free from gluten, these gummies are made with natural cherry flavour and coloured using anthocyanins rather than artificial dyes. Take three gummies daily, ideally after a meal, and store them somewhere cool and dry away from direct sunlight.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default","offer_id":58455165600127,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/ashwagandha-375mg-gummies-cherry-flavour-90-gummies-front.jpg?v=1792073669"},{"product_id":"ashwagandha-rhodiola-amp-ginseng-capsules","title":"Ashwagandha, Rhodiola \u0026 Ginseng Capsules","description":"\u003cp\u003eThis is a multibotanical formula built around four standardised root extracts in a single daily capsule. Each capsule provides \u003cstrong\u003eKSM-66\u003c\/strong\u003e ashwagandha (Withania somnifera) root extract at a 10-15:1 concentration, standardised for a minimum of 5% withanolides, alongside Rhodiola rosea root extract standardised for both rosavins and salidrosides. The blend is rounded out with two types of ginseng: Siberian ginseng (Eleutherococcus senticosus) root extract standardised for eleutherosides, and Korean ginseng (Panax ginseng) root extract standardised for ginsenosides. All four extracts are sourced from roots only, and each is manufactured to a defined extraction ratio (DER) so the active compound levels stay consistent from batch to batch rather than varying with raw plant strength.\u003c\/p\u003e\u003cp\u003eThe capsule shell is made from hydroxypropyl methyl cellulose rather than gelatin, and the only other ingredient is inulin, used as a carrier for the extracts. That keeps the formula free of anything of animal origin, so it suits vegans and vegetarians as well as anyone simply looking for a plant based capsule. The suggested use is one capsule daily after a meal, swallowed with a glass of water, and the recommended dose should not be exceeded. This listing covers both the 60 capsule and 120 capsule packs, giving roughly two or four months of supply at the suggested daily serving. As with any supplement, keep the pack somewhere dark, dry and at room temperature, out of reach of young children, and speak to a pharmacist or doctor before use if you are pregnant, breastfeeding, under medical supervision or have a food allergy.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"60 Capsules","offer_id":58455225237887,"sku":"OSV-ARG-60","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"120 Capsules","offer_id":58455225270655,"sku":"OSV-ARG-120","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/ashwagandha-rhodiola-and-ginseng-capsules-front.jpg?v=1792073669"},{"product_id":"gh-up-night-formula-120-capsules","title":"GH UP Night Formula 120 Capsules","description":"\u003cp\u003e\u003cstrong\u003eGH UP Night Formula\u003c\/strong\u003e is a night-time amino acid blend from Trec Nutrition, built around L-arginine, L-lysine, L-ornithine, GABA, L-tryptophan, L-theanine, L-glycine and citrulline malate. Each pack holds \u003cstrong\u003e120 capsules\u003c\/strong\u003e, giving you \u003cstrong\u003e20 servings\u003c\/strong\u003e at the recommended 6 capsule dose, a formula designed to be taken in the evening as part of your wind down routine after a demanding training block.\u003c\/p\u003e\n\u003cp\u003eThe blend brings together amino acids traditionally used in evening recovery stacks, alongside GABA and L-theanine for a calmer pre sleep routine. It's aimed at active individuals and athletes who train hard and want their night-time supplement routine to work alongside a balanced diet and consistent sleep schedule, rather than a quick fix.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eDirections:\u003c\/u\u003e take 6 capsules with around 300 ml of water, roughly 30 minutes before bed. As a food supplement, do not exceed the recommended daily dose. Not intended for children, pregnant women, or nursing mothers. May contain milk, soy, cereals containing gluten, eggs, peanuts and nuts.\u003c\/p\u003e","brand":"Trec Nutrition","offers":[{"title":"Default Title","offer_id":58455604429183,"sku":"5902114016043","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5368\/6399\/files\/gh-up-night-formula-120-capsules-front.jpg?v=1792073672"}],"url":"https:\/\/nutriprovita.co.uk\/collections\/stress-sleep-mood.oembed","provider":"NutriProVita","version":"1.0","type":"link"}