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Each serving brings together \u003cstrong\u003emore than 75 distinct ingredients\u003c\/strong\u003e across five targeted blends: an Amino-Blend of free-form acids including arginine, glutamine and BCAAs, a Viri-Blend of botanicals and marine concentrates, a Phyto-Blend of antioxidant-rich fruit and vegetable concentrates, an Enzy-Blend to support digestion and nutrient absorption, and an Opti-Blend covering the full spread of essential vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eThe suggested serving is three tablets a day, taken with food, which delivers a full spread of vitamins including A, C, D, E and K plus the full B-complex, alongside minerals such as zinc, magnesium, calcium, selenium and chromium. Green tea extract, ginger extract, olive leaf extract and citrus bioflavonoids round out the formula with additional plant based support. 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